The Pop-up Event of the Season
Raleigh Wellness Expo by Oak City Yoga
Join us for a day of health and wellness at The Dogwood Bar and Eatery. Saturday, September 25th, Oak City Yoga is hosting it’s first wellness expo. Vendors, fitness classes, wellness talks and more! Scroll below for the event details and local business features.
DETAILS
Location: The Dogwood Bar & Eatery | 610 Glenwood Ave.
Hours: 10:30a - 2:30p
Fitness classes: 10:30a Ritual Raleigh, 11:45a Oak City Yoga, 1:45p Club Cardio + Fitness Bar
Wellness talk: 12:50p - 1:30p on Natural Immunity for Fall from both Eastern and Western Medicine and natural hormone balance. Chats will be given by Dr. Sinead Corrigan and Mary Schuster, Doctor or Physical Therapy.
Vendors: Braidbabes, Mama's Salsa, Club Cardio, Plant Teas, Blackology Coffee Co., Little Luxuries Body Care, Judha Fitness, Melanated Empath Candle Co., Ritual Raleigh, Green Compass Global, Mind's Eye Tea, Oak City Sunless, Medibites Food Truck, Ladybugs Medibles, High Maintenance Hippie, Immunity Juice Co., XS Sports Nutrition and Nutrilife.
The event is FREE to the public. Fitness class pricing is determined by the vendor. To sign up for class, head to the respective vendors site.
Reach out to oakcityyogaraleigh@gmail.com for any questions regarding the event.
Ritual Raleigh: 10:30a Ritual Ride
Oak City Yoga: 11:45a Vinyasa Yoga
Club Cardio: 1:45p Stepfit
Meet Your Speakers
Dr. Sinead Corrigan
Sinéad recently moved to NC from San Francisco where she spent the last years getting her doctorate in Chinese Medicine & Acupuncture. She also holds a BA in Preventative Medicine from UNC-Chapel Hill and has been teaching yoga for 10+ years and qigong since 2016. She founded Inner Body Data™ ~ Self-empowered Healthcare with the goal to help patients utilize movement therapies such as yoga, qigong, TaiChi, and dance as a part of their healing and wellness.
On September 25th, Sinéad will give a talk on Staying Healthy in the Fall Season from both Western and Eastern Medicine perspectives. Our body is strongly influenced by the rhythms of nature - come to this talk to learn to optimize your mental and physical health and performance this Fall season!
Dr. Mary Schuster
Dr. Mary Schuster is a Pelvic Health Physical Therapist, Certified Pilates Teacher & Women's Health Coach, here to empower you to live your healthiest, most balanced life. She knows what it feels like to suffer with period problems, hormonal imbalance, digestive distress and pelvic health issues. Her passion lies in helping other women through the same things she has experienced by finding the root cause of the most troubling "female problems" and banishing them for good. She is on a mission to help improve the quality of information that we receive on our menstrual cycle and pelvic health, and loves talking about the “taboos” that have existed in women’s health for too long.
Featured Vendors
Melanated Empath Candle Co.
Established in 2019, The Melanated Empath Co. provides affordable blessed soy candles for the spiritual community. In addition to candles, a variety of spiritual products from bath salts to sage bundles. Every item is handcrafted, blessed, and curated uniquely.
Little Luxuries Body Care Co.
Little Luxuries was created with the intention to produce all natural products that nourish the skin while giving a natural healthy glow. They produce face, body and bath products handmade in small batches in Raleigh, NC.
Blackology Coffee Co.
Lori Jones is the owner of Black·ology Coffee Company. They are a minority woman owned company and here to cultivate a love of black coffee through community, education, and the development of relationships.
Judha Fitness
Judha Fitness was born, out of our desire to provide quality fitness products for everyone, to make their life easier and their workout more comfortable. They aim to make their products inspire individuals to gain courage, and motivate them to chase mental and physical health, as well as a better future.
Braidbabes
braidbabes is Raleigh’s newest custom mobile braiding service - we come to you and create beautiful boho event braids that wear for days ♡ we offer everything from braid, shimmer, and feed-in parties to full bridal styles, and we’re so excited to make you feel confident, acknowledged and empowered♡
Ladybugs Medibles
Ladybugs Medibles was established in 2016 by Kendra Jeffress Martin, her son, and a caring team of devoted friends. Our goal is to educate the community at large about the benefits of hemp and other natural foods and remedies that have been around for centuries.
Artisan baking offering vegan, live vegan, vegetarian, and gluten free options for easement of body ailments.
Oak City Sunless
At Oak City Sunless, we aspire to provide our clients with the most comfortable and professional experience available. Our custom spray tanning is done in the privacy of your own home, creating a relaxing and personal atmosphere.
We provide spray tans to Raleigh, Durham, Chapel Hill and surronding areas such as Wake Forest, Cary, Apex, Wendell, Holly Springs, Garner, Fuquay-Varina, Morrisville, Clayton, Franklinton, Rolesville and more!